Sage Incense Sticks Uses

Traditionally the passing of time was also measured by the burning of set length incense sticks.
Sage incense sticks uses. Updated 2020 09 06 and just as an fyi this post contains affiliate links. Incense is used widely in many religious practices to deepen attention heighten senses and uplift one s own spirit when practicing meditation. Use smooth movements when smudging. Fiery cleansing is another superpower of cinnamon incense when white sage is just too sweet to do the job.
White sage salvia apiana is a plant native to high desert ecosystems and grows prevalently in california and in the mountain west for hundreds of years white sage has been considered a sacred cleansing purifying and protective plant. It s the wafting of the smoke not the flames that allows the cleansing energy of sage to be released into your energy and space. Treat sage as you would incense. Burning sage creates fragrant smoke central to smudging s benefits.
Sage belongs to the salvia plant family and is derived from the latin word salvere which means to heal aside from the metaphysical uses of smudging research is showing that sage can also be used to benefit physical mental and emotional well being says reshma patel pa c mms ceo and founder of ananda integrative medicine. But before we jump into details about the benefits of burning sage let s first explore the best ways of using white sage incense sticks. The most common ritual of burning sage is known as smudging. Sandalwoods and lotus are used most frequently for meditation but you chose what suits you best.
Six most popular hem incense scents of all time 120 sticks total with free burner 20 sticks each of dragon s blood frankincense myrrh patchouli precious lavender first rain and white sage 4 2 out of 5 stars 489. Cinnamon can be used either to inflame passion or to counter the effects of love spells. Sage smudging or saging is a ritual where sage leaves or sticks are burned. Ways of using white sage incense sticks.
Burn cinnamon incense for protection and personal power. Or according to some sources you can smudge specific objects. Citrus lemon incense brings a bright solar burst of confidence and good luck. Another excellent hem option especially for newbies to this whole incense culture is the hem white sage incense sticks.
Available in 100 and 200 count packs these chemical free sticks burn clean. You can use this incense to smudge yourself or specific spaces.